How to choose which is the best Coconut Oil in India?

Coconut oil can be used for multiple purposes food, home remedies, or beauty, hairs and many more. Apart from using it for multiple uses it has lots of health benefits too like immunity booster, balance hormones, constipation relief and many more. I have listed down below the benefits.

So to choose or rather take the given benefits it is equally important to choose the right oil because there are so many brands in the market contaminated. You have to choose it which is authenticated, branded and have a loyal set of customers. So we have listed down a list of check points before you finalize your coconut oil.

.

List of check points to choose the correct coconut oil:

     1.      Unrefined Structure

Coconut oil should be naturally processed and unaltered with any artificial process. Altered oils are bleached, refined & deodorized which can be very harmful for the skin. Altered oil are good for industrial uses. So make sure the oil is non-refined to an extent that it does not harm the skin. Lot of companies mix chemicals to give it an aroma which is fine.

2.      Labels

 

Check the labels and ingredients. Note that some brand labels will include the buzzword ‘organic’, ‘authenticated’ even though they may still contain contaminants, so check to be sure. Go for older brands as that instills a form of loyalty and assurance as people have been using it for quite some time.

3.      Safe Container

If its glass jars it’s the best, but for effective costing companies use plastic. So here comes the question of authentication as bad plastic containers will bring a bad odour and it will stick to the plastic. So check if its from authenticated plastic. It’s difficult for you to judge these authentications. So as stated earlier you can go for old brands.

4.      RBD Standards

The coconut oil has to meet the standards of RBD. RBD stands for refined, bleached & deodorized. So anything in excess or less can be harmful. So companies have to be extra cautious.

The bleaching is not the chemical process what you are presuming it to be, rather a filter process to eliminate impurities. Steam is used to deodorize the oil, since initial stage was copra. So the end results gives a tasteless or a bland taste with no odor at all.

People have a notion that unrefined oil are the best and on refining it loses its strength hence are not good. Well it’s not true at all. Almost all the companies go for RBD standards hence refining. These companies are there in the market for a long time and are doing pretty well.

It’s simple in the unrefined process; there are lots of impurities due to natural climate reasons. To get it removed, a small amount of nutritional value is also wiped away with impurities which are fine. You can use it now and can also term it as healthy.

So to conclude there are various brands in the market providing coconut oil in India but not all are properly refined and authenticated.

1. Parachute Coconut Oil

2. Patanjali Coconut Oil

3. Oriflame Nature Hair Oil

4. Forest Essentials oil

5. Shalimar Coconut oil in India

I have on a personal level loved Shalimar coconut oil. As its one of the oldest brand and sync with international quality standards using excellent quality materials, the offered range is also tested on various predefined parameters. Due to which it is pure, effective and non-hazardous in nature.

Yellow Turmeric Powder in India: Scwl-india.net

Scwl-india.net: India's Reputed Name in Spices & Cooking Oil

Red Chili (Powder) in India: Top 10 Dishes, Usage, Cautions, & Health Benefits

The biggest producing country of Red Chili is India. In India we call it as ‘Lal Mirch’. It can be consumed raw or made into a powder. It’s the spiciest vegetable among the rest.

Red Chilli Usage:

Red Chili can be used dry or can be used as pickle, it is also used as an addon ingredient for various dishes. India is famous for its ‘teekha dishis’ which means spicy food. Be it a road side ‘tikia chat’ or a ‘sandwich wala’ or an authenticated this. Red chili has a role to play.

The most popular forms of red chili is the tomato sauce and is marketed by Maggie and various other popular brands.

Red Chili Health Benefits:

Any thing in excess is bad, it’s a source of vitamin C but having in excess can cause indigestion & heartburn. If taken in right quantity it will reduce the risk of skin & stomach cancer. It can also act as a remedy for cold & sinus symptoms.

Caution:

a. Red chili being so spicy should be kept away from eyes, it can cause severe damages even blindness.
b. It should not be costumed raw and in large quantity, one could end up having innumerable cuts on the tongue.

Incase you consume it unknowingly, drink milk or have a spoon of yogurt. It’s a common notion drinking water reduce the burning sensation but it actually enhances the essence.

There are various varieties of red chilis of which ‘Bhut Jolokia’ is the spiciest red chilli in world. It is grown in Assam and Nagaland.

Top 10 Popular Dishes from around the world from Red Chili are:

1.                  Chilli jam

2.                  Blistered cauliflower with chilli

3.                  Sichuan aubergines with ginger, garlic and chilli

4.                  Huevos rancheros

5.                  chipotle pork and pinto bean chilli

6.                  Chilli cheese toasties

7.                  Caramelised pineapple with chilli salt

8.                  Celery, chilli and apple stew

9.                  Breaded stuffed jalapeno chillies

10.              Caribbean pepper sauce

This is just my personal best; top 10 may differ from individual to individual. In case you are planning to try this. The recipe and authentication is given in the below link. My humble request is to buy authenticated red chilli powder in India from reputed brands only. I personally prefer only Shalimar India masala’s and oil’s for my cooking purpose.

Tips to maintain long and strong hair

A proper hair care regimen is crucial to the growth of your hair. Constant exposure to dirt and pollution is the biggest reason behind regular hair problems including dandruff, hair fall, split ends and so on. The problems are many. It is easy to come across suggestions (regarding hair care) but equally difficult to actually get results. So, it is important to understand what really works for your hair and what does not. It is important to educate yourself about hair care and not act on each and every suggestion that you come across- indiscriminately. Provided below are a few tips with the help of which you can expect to maintain long and strong hair.

Pining for a lustrous mane? Know how to get it

Your hair normally grows 15 cm per year. There is little or nothing you can do to speed up the process. So, the first thing that should know about your hair is that it takes time to grow. Patience is key- and, if anybody tells you otherwise then he or she is wrong. Here are further details.

You need not wash your hair everyday if it’s not too oily

One of the major mistakes committed by us is that we think that we need to wash it every day. You aren’t helping your cause if you are washing your hair daily because your locks are weighed down by products in that case. The time between those washes is the time for your hair to grow. Give it time to breathe. Those who already have long, thick and processed hair can expect their hair to do quite well without frequent washes. Washing twice a week is adequate. If your hair is oily wash it daily with a lightweight shampoo.

Oil it on a regular basis

What do most of us do for our hair to fight the effects of pollution? We end up shampooing it every day. Not to forget, we hardly apply oil. Some of us even have the record of going for months without applying hair oil.

Don’t undermine the power of Ayurvedic Jasmine oil in india or coconut oil in india when it comes to addressing serious hair problems. Jasmine, for instance, is an effective anti-septic. It can combat any kind of microbial infection in your hair including dandruff. Plus, its fragrance is known to soothe your nerves. Once your nerves are soothed you don’t have to worry about hair loss.

And, how will you benefit by picking up that CoconutOil bottle in india for your hair? Coconut oil has strong anti-bacterial properties. Bacteria attack can not only affect our scalp but hair growth as well. Apply Shalimar’s Coconut Oil at least 3 or 4 times a week. You can do that before going to bed thereby allowing the oil to settle down on your scalp- let the root of your hair absorb the oil. Expect longer and healthier locks in the process.

Condition your hair properly

It is very important to use a good conditioner after shampoo. The conditioner moisturizes your hair thereby making it supple and more manageable. Leave-in conditioners are very effective for hair growth since they penetrate deep in to your hair cuticles thereby healing them completely. You are supposed to apply conditioner only on the end and middle of your hair. Otherwise your hair ends up looking greasy.

Use super absorbent towels

They are not your regular towels. We are always towel drying our hair after a wash – quite without realizing that our hair is super fragile when it is wet. The cuticle of your hair can be adversely affected if you are rubbing wet hair against the regular towels. This leads to frizziness. Instead of towel wrapping your hair to get rid of excess moisture- use the super-absorbent towels after washing. 

The Powerful Herbal Remedies- Unwinding Haldi Powder in India

Haldi or Turmeric is a rhizomatous herbaceous perennial plant of ginger family. Amba haldi is also known as Curcura aromatic. Haldi is native to eastern Himalayan region and is cultivated in India for its use as a spice, medicine and dye purposes. Etymologically speaking, turmeric was solely used for dyeing and later for medicinal properties. It is apparently a seasonal plant and is only available during monsoon season. It contains curcumin, vitamin A, protein, fatty acids, minerals, carbohydrates and has strong antibiotic properties.


Haldi powder in India is highly branched, supposed to smell like mango and is close relative to ginger root. Amba haldi is yellowish in color, slightly bitter and has mustardy smell to it. Can act as an appetizer, antibacterial, antifungal, antioxidant. Turmeric is considered auspicious and holy in India and this spice has got a strong foothold amongst Indian families.


It’s used primarily for:

CULINARY USE: Turmeric is key ingredient in savory dishes as well as sweet dishes like cake stouf and patoleo. It is the main spice in curries which helps impart a rich custard like yellow color. It is used in canned beverages, baked products, ice-creams, dairy products, cereals, sauces. Yogurt, popcorn color, biscuits and gelatins. In some regions, turmeric leaves are used to wrap and cook food for added flavors. Extensively used in vegetables and meat for itscolor. It also helps in giving rich golden color that’s why it also was known as Indian saffron and acted as a perfect substitute for expensive saffron spice. So Indians use it for over coloring in pickles, cheese, salad dressings, canned chicken broths, winter butter and margarine. Turmeric is coded as E100 as a food addictive.

TRADITIONAL USE: Haldi has played an important role in spiritualism. The robes of monks were traditionally colored with a yellow dye made out of turmeric. Because of its yellow orange color it was considered sacred.It’s also used in Hindu ceremonies and called ‘Haldi ceremony’ which means yellow on the body. It is used on the bride and groom a day or two before the wedding applied by friends and family. This turmeric paste softens the skin and gives one required natural glow for the wedding. The distinctive yellow hue is also used in many Konkan and southern regions for embellishment on body, clothing and utensils. In Ayurveda practices, turmeric has been used to treat a lot of internal disorders such as indigestion, throat infections, common colds, bronchitis, asthma treatments, and liver ailments and also helps cleanse wounds or skin sores. Research says that scientists have used curcumin in majority of medicinal pills to help reverse diseases. Some of the drugs which had high dose of turmeric present are:

ANTIPLATELETS/ ANTICOAGULANTS: Medicines like Advil, aspirin, clopidegrel, enoxaparin and warfarin helps prevent blood clotting.

ANTIDEPPRESANT PILLS: Dozens of research has proven that turmeric is effective in correcting depression symptoms and is a safe therapy for patients suffering from depression.

ANTI INFLAMMATORIES: Arguably, the most powerful aspect of curcumin is its ability to control inflammations. Disease such cancer, ulcerative colitis and chronic pain can be result of inflammation. The journal Oncogene published results of a study that said turmeric acts as most effective anti-inflammatory compounds in the world.

ARTHRITIS AND DIABETES
MANAGEMENT: Studies show that curcumin treatment was safe and showed highest percentage of improvement in overall disease. Plus it not show any adverse effects on the patients. Thankfully, medical doctors are becoming more and more aware of dangerous side effects of statin drugs and prescribing natural alternatives like usage of turmeric and fish oil.It doesn’t end here, turmeric has been widely used in cosmetics and skincare products which is a good herbal treatment for face and its glow. Everyone are consuming turmeric in their daily lives in one way or the other so turmeric must be of superior quality and Shalimar’s chef spices are the best providers for turmeric powder.

Top 5 unknown advantages of using Garam Masala

Garam Masala in India is considered as an ingredient which adds taste and spice to a dish but very few know it also has a lot of health benefits.

Read below to know the unknown advantages of Garam Masala.

Garam Masala in India is also referred to what the entire world calls it as curry powder. Its relishing ingredient is the secret to popularity of many Indian recipes right from mutter paneer to chicken butter Masala. Garam Masala has the power to add that tinge of taste to all the flavors of recipes that will make you go yumm.

The ‘raw’ meaning of garam Masala means “hot spice mix”, which is the perfect blend of different usual spices. It not only adds a ‘chatpata’ essence to the food but also has many benefits which you might be unaware of.

 Some of the benefits of the same are listed below:

Anti-Ageing Ingredient:

Yes you heard it right; Garam Masala has ingredients like pepper, fennel, cinnamon etc., which is a great anti-ageing ingredient. It works as a miracle with abundance of benefits. Add more time to your life with Garam Masala.

Say bye-bye to tooth aches:

Garam Masala is incomplete without cloves, which is considered healthy as it manages to fight many diseases. Cloves are a great source of antioxidants, calcium, vitamins, and omega fatty acids. They are great at reducing toothache and tooth cavity and thus have been used worldwide.

Improve immune system :

Apart from giving a rich taste also helps to build a healthy immune system by removing toxins from your body.

Lowers Cholesterol Levels:

In the masala there are natural ingredients like pepper, cloves, cinnamon and cardamom that work great to lower your cholesterol levels. People suffering from type-2 diabetes Cinnamon acts as the medications. It lowers sugar levels and has source of fiber and calcium. It also helps improve your memory, fights cancer, and keeps heart problems at bay.

Anti-Inflammatory Properties:

Cumin one of the ingredients of Garam Masala, is known bitter smell. But it offers a wide variety of benefits.Cumin is known to have powerful anti-inflammatory and anti-oxidant properties. From acidic problem in abdomen to heart diseases due to inflammatory properties, this powerful ingredient controls your heart rate, improves digestion and enhances your metabolism.

To conclude Garam Masala is a combination of different ingredients with each ingredient playing an important role. From exotic taste to health benefits, Garam Masala has it all.

So, have you tried the Garam Masala in India? No? What are you waiting for? Try Shalimar’s Garam masala( Shalimar – India) which is one of the finest brands in India offering quality and taste.

Why do so many Indians apply coconut oil to their hair?

Coconut Oil v/s Shampoo, which one gives a strong & Shiny Hair.

There are many hair oil promising sleek, strong from Garnier to Pantene to the list can go on and on, but we can’t help but wonder if old traditional practiced by our mother, her mother (nani/dadi) and generations before could be the real key to getting strong, shiny hair.

To know the truth we had to dig deep and did a bit of a research and found that traditional oil contains calcium, iron, potassium and magnesium which acts as a healer for damage hair and help strengthen it. Whereas Pantent has Aqua, sodium, sodium chloride, sodium benzoate, EDTA, Glycerides, Butylphenyl, Chloride, Benzyl Alcohol, Cinnamal, Magnesium Nitrate,Fumaric Acid. There are a lot of chemicals which has side effects and can damage the hair to a great extent.

The research really was an eye opener, I dig deeper and started reviewing the comments from various online portals to which I honestly wants to confess I did find a lot of good comments about coconut hair oil and found way more bad impression about shampoos and conditioners. I would like to mention just one comment among various which I’ve reviewed.

Posted Thu April 8, 2004, by Danita C. written to Pantene

It took my beautician 10 hours to get all the knots out of my hair and by the time she was finished 3/4 of my hair was on the floor. But oh wait this is not the worst part, my face especially the left side and above my eye, eyelid is burnt because as I was trying to get my hair loosed, water mixed with the shampoo was dripping onto my face and by the next morning my face was red. And today you can see all the burn marks.

On going through the research, well I was a bit confused initially what to use but now I have boiled down to Coconut hair oil and will definitely avoid shampoo and conditioners.

So there is process of using coconut hair oil unlike shampoo which is used just before bathing.

When our mother was our age, she had waist-length, strong and shiny hair. She use to take utmost care by braiding her hair to avoid split ends, and quite often, her mother would oil her hair at night, braid it and wash out the oil in the morning.

The result was a lifetime of thick, strong and super-glossy hair. This can possibly be the least icky, least expensive and most effective.

It was an anecdote of when to use, now we will give a detailed picture of how to go about it.

1. Your hair should be completely dry, or the oil won’t hang on and won’t penetrate inside.
2. Make sure to do it before you go to bed so your hair can “marinate” all night because, walking around with oil-drenched hair during the day can be uncomfortable and pollution will  play a reverse game.
3. Comb through your hair to get rid of any knots or split ends.
4. Set yourself up with a bowl of coconut oil and a towel.
5. Dip a corner of the cloth in the oil and completely saturate it. Then start from your roots of the hair, one section at a time.
6. To help spread the oil evenly, use the comb to pull it through to your ends.
7. Once you’re done, secure your hair in a clip if you have short hair, or braid it if it is long.While sleeping it can get knots or damaged.
8. After waking up in the morning, give yourself some extra shower time. Here you can use shampoo to remove all the oil but skip a rich conditioner to avoid weighing it down.
9. Blow dry your hair gently.

       Mirror on the wall, show me the magic of Coconut Hair Oil. You will see your hair bask in the glory of super-soft, manageable, shiny hair. There are many hair oil in India. We recommend you to go with Shalimar Coconut Oil in India. It is also available in different shape as per the usage they have coconut oil tin jar and bottle.

www.shalimarindia.co.in/

Coriander Powder - Top health & Culinary Benefits

A spicy & tasty journey into an authentic Indian cuisines. Discover the joy of quick, easy, healthy & culinary benefits of Coriander Powder.

Coriander powder (or popularly known as dhania powder) is one of the most important ingredient in almost all Indian cuisines which includes kadhai paneer, bhindi masala, matar paneer , gobhi matar and many more. Its not only famous for Indian cuisines but also international cuisines especially for Latin American & Mexican cuisines. The specialty of coriander powder is that this powder blends into the flavors of the dish and does not have a flavor that distinctly stands out. Besides being a taste additive, coriander powder has a lovely, mild aroma that stimulates ones appetite. Also, it has great medicinal value too with curative & cooling properties and aids digestion.

Coriander powder is easily available in any store within India. But it is advisable to select just not buy any packed powder but the original one which keeps quality and brand intact. We are listing down how to select , its culinary uses and health benefits.

How to Select:

• If buying ready made powder, do so from a trusted grocer to avoid contamination. Check the seal of the package and the use-by date. The best brand available is Shalimar Coriander Powder.

Culinary Uses:

• A combination of coriander and cumin seeds powdered together is popularly used in Indian dishes. 
• Coriander powder is widely used in south Indian preparations, especially rasam, kara kuzhambu and many more dishes. 
• It is one of the essential ingredients of many curries and gravies as it assist in giving it a mild aroma that instigates the appetite.
• This powder is also used in pancake and waffle mixes imparting a pleasing and amazing taste to it.
• We can keep it in pepper mill so that it can be used in salads, soups and gravies too. 

How to Store:

• Coriander powder should be kept in an opaque, tightly-sealed glass/plastic container in a cool, dark and dry place. In kitchen it is generally stored in closed cabinets.
• To avoid spoilage after opening the packet put a small chunk of ‘asafoetida’ in the container where it was being kept to prevent any kind of spoilage. 


Health Benefits:

• Coriander seed has many curative and cooling properties.
• Coriander powder when taken in combination with a pinch of ‘asafoetida’ and ‘rock salt’ is considered an aid to the digestive system.

• It is an appetite stimulant and aids in the secretion of gastric juices. 
• Coriander has pain-relieving properties and is useful in curbing headaches, muscle pain, stiffness and arthritis. 
• Coriander powder is good for increasing appetite, and relieving nausea, diarrhoea, flatulence and indigestion. 
• It is useful to enhance circulation and relieve fluid retention.

As stated earlier Shalimar’s authentic Green Coriander Powder in India made of natural seeds providing the same raw flavor & aroma of natural seeds. You can view and buy it on www.shalimarindia.co.in/CHEF-SPICES/Coriander-Powder-c34c38.html AriesTrade.com

Coriander Powder in India from coriander